"Poetry/music has always been an outlet for me and my mental health."

Nooky wrote 'Turn the Light On' - co-commissioned by MAD Poetry and Survivors of Suicide & Friends for Mental Health Week.

Poetry/music has always been an outlet for me and my mental health. It helps me understand better what I’m going through, and the best way to process any trauma and in turn utilise is as inspiration, inspiration I hope I can pass on others through my art.