Birds chirping, wind rustling the trees, people talking, laughing, wet grass from rain falling from the past few days has a distinctive smell, trees, earth and rainforest all natural things I care about and enjoy, the wind coming towards me makes me shiver down my spine, the mat I’m sitting on and the grass underneath my feet makes me feel different textures, brown the colour of a tree trunk that your back is lying on, the fallings of nature makes me feel safe, calm and relaxed