in, out, in, out - 
breathing, waves, a swing on the sand.
trees shift, life shifts, 
the perch of the bird on the tree shifts, 
all with the breeze.
but life, right now, is at a standstill.

i take a moment
to see the gentle balance
of nature’s lungs,
in, out, in, out - 
shifting, steady with time. 

blue to ochre,
ochre to green,
in, out, in out.
a deep green runs through us at our core.

the colours of the dirt, the sky, the sand
weave through us,
shifting, steady with time.